Knock knock
Who’s there?
Fran
Aaaaaaahhh! (Sound of feet running away)
Why did the CrossFitter cross the road?
Who cares why — what was his time?
What’s the difference between a CrossFitter and a drug addict?
One is dependent on an unshaven guy in athletic shorts for her daily fix of stuff that her friends all say will kill her, and the other is addicted to illegal drugs.
What did the gardening CrossFitter say to his struggling tomato plants?
3, 2, 1, GROW!
How many CrossFitters does it take to screw in a light bulb?
Three: One to start the timer, one to screw in the bulb, and another to call “no rep!”
Why was the CrossFitter fired from her job at the daycare?
She wouldn’t stop swinging the babies like kettlebells
What’s the difference between “Murph” and dinner with your in-laws?
One is an excruciatingly painful exercise in mental fortitude and physical endurance that can last for hours, and the other is a Hero WOD
Knock knock
Who’s there?
Orange
Orange who?
Orange you glad I didn’t say Fran?!
Want more CrossFit silliness? Check out AMRAP Jokes
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WOD
“Schmalls”
For Time:
Run 800m
then…
2 rounds:
50 burpees
40 pullups
30 pistols
20 kettlebell swings (24kg/16kg)
10 HSPU
then…
Run 800m
Image may be NSFW.
Clik here to view.
Image may be NSFW.Clik here to view.
