Pistols. Twice as fun as squats, because you only use one leg! The guys at Barbell Shrugged have some good tips for those of us who need to refine our single-legged squats:
Get ready for fun on one leg today!
Foundation
Power Clean
15 min to find 1rm
WOD
8 min AMRAP:
3 muscle-ups
6 handstand push-up
12 pistols (alternating)
